Self-Care for the Thing

The suggestions I’m going to make in this post will make sense to those of you who have taken my class. For those of you who haven’t, consider taking the next class, upcoming in January. Right now, I’ve got it scheduled for 12:30 pm EST on three successive Wednesdays (1/12, 1/19 and 1/26), but I’m considering moving that to 6pm EST. LMK if that would wo…